HOME WORKOUT CLASSES

Fun, expert-led, and motivational home workout classes designed to ensure you’re maximising fat burn!

Your weekly workout classes will be handpicked by your Unite Fit weight loss coach to match your fitness level, frequency, available equipment, time, target areas, and weight loss goals.

You will lose weight steadily and safely, ensuring maximum long-term results.

Any Fitness Level

▶︎ Beginner home workout classes are a great starting point for anyone new to exercise. You will learn how to perform basic & low intensity bodyweight, dumbbell & kettlebell moves, enabling you to develop your stamina.

▶︎ Signature series offers ‘high calorie burn’ classes, utilising your bodyweight and/or equipment of your choice. You will target all areas of the body as we create a great working intensity, which includes both progressive and regressive options to all exercises, so we can help increase your fitness, at your own pace.

▶︎ Advanced home workout classes are for those wanting to take their workout to the max! You can exercise at a greater intensity, as well as performing more technically skilled moves. These workouts will test your endurance, strength and flexibility.

Any Frequency

Your bespoke weight loss programme will include weekly home workout classes tailored to how many times you want to exercise each week.

Any Equipment

Your home exercise classes will include a mix of bodyweight, dumbbell, and kettlebell workouts, based to the equipment you have available at home.

Any Time Available

Whether you have less than 10 minutes or over 30, your bespoke weight loss programme will have home workout classes tailored to fit your available time. This way, you can make the most of every minute, even within your busy schedule!

Any Instructor

We understand that everyone has different areas of their body they want to prioritise during workouts. That’s why we tailor your home workout classes to target the key areas you want to shape and tone, while also ensuring balance and maximising for fat burn!

Any Target area

Variety is the spice of life! Each workout within your bespoke programme will feature different expert instructors to keep things fresh and engaging. Each coach, specialising in different areas, brings unique value to your programme, keeping you motivated and excited for every session.